The Top Causes of Holiday Stress and 8 Ways to Cope
We all deal with stress throughout the year but for more people than not, the holiday season presents a whole new set of triggers and stressors. Therapists are all...
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    We all deal with stress throughout the year but for more people than not, the holiday season presents a whole new set of triggers and stressors. Therapists are all...
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    Many couples experience the “elephant in the room” phenomenon. Often described as something in the way of feeling true closeness, it is a barrier between the couple that is...
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    If we look back into history, the focus on personal happiness is a relatively new concept. Today, people want happiness. They strive for it and do unpredictable things to...
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